Cape Town - Please specify to your waiter if you are Banting.
CAPE TOWN - A food revolution is sweeping South Africa, with the anti-carbohydrate movement gaining momentum.
The &39;Banting&39; diet, advocated by Tim Noakes, has changed the way meals are offered at some restaurants too.
And although a study found low-carb diets aren’t better, Banting fans say it’s here to stay.
Noakes&39;s high fat, low-carbohydrate eating plan promises weight loss, and improved health.
eNCA&39;s Bibi-Aisha Wadvalla has more on this story. Watch in the gallery above.