Former Proteas fitness coach pens book on experiences

Sports coaching plays a vital role in developing talent. Allowing athletes to think on their feet is often the best approach to coach. Courtesy #DStv403

CAPTE TOWN - Sports coaching plays a vital role in developing talent.

Allowing athletes to think on their feet is often the best approach to coach.

This does not often happen and to the detriment of many.

Former Proteas fitness coach Paddy Upton has been involved in the sport for more than 25 years.

He’s decided to document his coaching experiences, named The Barefoot Coach.

Source
eNCA