JOHANNESBURG - When a friend or loved one is going through a tough time, we're quick to say, "They must be depressed."
We all have days when we feel down, but that's not the same as a clinical diagnosis.
READ: Working life report | More than half of employees have mental health conditions
We've become a society of self-diagnosers, but do we really understand what depression is?
Are we mistaking temporary sadness for a serious medical condition?
- To talk about the difference between having a bad day and a battle with clinical depression, eNCA speaks to Neurolinguistic Practitioner and founder of The Action Factory Deon Groenewald.