CAPE TOWN - What happens when teenagers in high-stress environments can’t play and just be?
They often succumb to relentless stress called Toxic Stress, which can have a long-term impact on their mental health.
Enter the Take 5 Model, which launches this month.
It will be used by trained facilitators or sports coaches to create safe community spaces in underserved communities in violent parts of Cape Town.
Take 5 International Manager, Derek Daniels, unpacks this further.