Steenbergen also won bronze with the Dutch team in the women's 4x100m freestyle relay this week in Singapore.

India, who resumed on 204-6, lost their last four wickets for just 20 more runs in 5.4 overs on Friday.

The Catalan giants had goalkeeper Joan Garcia to thank for earning them that as he made several fine saves on a testing night in the Spanish capital.

After severe delays in stadium renovations, east Africa is finally ready to co-host the much-awaited African Nations Championship (CHAN), kicking off on Saturday.

Retired Banyana Banyana forward Jermaine Seoposenwe, has opened up a can of worms about the real reasons she is quitting the national team.