France's Adam Siao Him Fa returns from injury with a third consecutive European men's figure skating title in his sights as the continental showcase glides into action on Wednesday.

The Orcas running club in Durban is set host its first ultra-marathon in April.

South Africa were drawn against record winners Egypt in Group B.

Rounds tend to take longer in tournaments played on notoriously tough courses, such as the US Open.

Wales have not won a Test since beating 2023 World Cup pool opponents Georgia almost 16 months ago.